Taking a Break

Last sunday’s break included some travel, visiting my beautiful daughter, handsome son-in-law and sweet baby granddaughter.  As well we celebrated the 60th birthday of a dear friend.

And I took on a challenge.  His favourite cake is of all things:

Black Forest Cake!

I don’t bake much anymore unless I can share the results.  Otherwise my hips will become a hazard.  So this was a joyful albeit daunting undertaking.  Some of the guests at the party are gluten intolerant so I had to make this with appropriate flour.  It does not bake the same way so needless to say the cake didn’t quite look like this!

But it tasted great and was a big hit.

I hope your day off was as tasty and fun!


About Coach Mary

Mary is a Master Maven Coach (Maven Method™) - one of the deepest reaching and most effective coaching methods at present and is also trained in the Golden Flow™ Method of releasing blocks and flowing with life. She has completed the Mastery of Awareness and Transformation courses with Kris and Kalyn Raphael, certified personal growth guides from the don Miguel Ruiz lineage (world renowned author of The Four Agreements). Mary’s life experience has exposed her to many varied careers, many joys and some deeply painful events. She has released and healed the crushing grief from the death of her son to rediscover the love and joy of life. All have led to an inner awakening and a drive to know her Self deeply and to live life fully, consciously and with Intent. Among her dreams is to guide and support others in their journey through self-awareness and transformation.
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2 Responses to Taking a Break

  1. homebadger says:

    Wow. You made a gluten free Black Forest Cake! All I can say is “Im not worthy…” you rock!

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