We Begin to Heal

A New Perspective

So now that we’ve established a new practise of self observation and meditation we begin to see ourselves as we really are and we begin to see the world as it really is.

We begin to stop hiding the truth about things from ourselves.  And sometimes this is painful and we realize we have been avoiding seeing our truths because we know it will be awkward, uncomfortable or downright excruciating to admit these things to ourselves.

As we touch something within that is tender we may flinch, draw back or recede and go back into hiding.

On a Personal Note

As I write these entries each day I encounter my own issues around self doubt and I am aware that this will be a life long adventure in courage.  I could have written that as a life long “struggle to overcome” but I prefer the other perspective.  It motivates me to sally forth and see what’s around the next bend.  It puts Life in my step.


We will see what we refer to as our “stuff”.  It is part of the process to becoming more and more free for as we encounter these sore spots within we get a deeper understanding of how we hold ourselves back from Life, how we keep hurting ourselves.  We begin to develop an appreciation for our injured selves and initiate steps of loving care to heal within.

As we heal we begin to transform and as we transform we grow and move out into and engage in our world with greater enthusiasm and freedom.


About Coach Mary

Mary is a Master Maven Coach (Maven Method™) - one of the deepest reaching and most effective coaching methods at present and is also trained in the Golden Flow™ Method of releasing blocks and flowing with life. She has completed the Mastery of Awareness and Transformation courses with Kris and Kalyn Raphael, certified personal growth guides from the don Miguel Ruiz lineage (world renowned author of The Four Agreements). Mary’s life experience has exposed her to many varied careers, many joys and some deeply painful events. She has released and healed the crushing grief from the death of her son to rediscover the love and joy of life. All have led to an inner awakening and a drive to know her Self deeply and to live life fully, consciously and with Intent. Among her dreams is to guide and support others in their journey through self-awareness and transformation.
This entry was posted in Authenticity, awareness, healing, Living in Joy, The Work and tagged , , , , , . Bookmark the permalink.

6 Responses to We Begin to Heal

  1. homebadger says:

    Ah, baggage. Another hot button for me… I love how you say things! Keep saying things! 🙂

  2. Adventure in courage…I love that!

  3. Jim mcluskie says:

    Sure enjoy your writings Mary. It’s like seeing someone else on the same journey that not many travel. Enjoy the day…

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