We Begin to Heal Part Two

What is it We are Healing?

We’ve been seeing these parts of self that seem to think, feel and act in negative ways and we don’t quite know what to do about them.  Why do they exist and why do they exhibit these tendencies?  In some instances we can say they “mess up” our lives especially if we act from this negativity.  We’ve all said and done things in the heat of the moment that have had unfortunate repercussions.

                   

We Are Not These Negative Parts

We can explain these as Ways of Being that developed in response to a child’s confusion or misinterpretation about what was happening in her world.  Let’s call them Child Fragments.  In a sense they are immature parts of self that ‘broke off’ and did not grow up and so are still thinking, feeling and acting like that child at that age.   Perhaps some of us have witnessed an adult having a two year old’s tantrum or maybe we’ve been the adult having a tantrum.

Three Things are Important Here

  1. these child fragments are not who we are – they do not represent us
  2. they do not need judging or punishment – they need our understanding and they need to be lovingly cared for and integrated so they can heal and mature
  3. each of us must heal our fragmented selves – no one else can do this for you however others can support and guide you in the process
Advertisements

About Coach Mary

Mary is a Master Maven Coach (Maven Method™) - one of the deepest reaching and most effective coaching methods at present and is also trained in the Golden Flow™ Method of releasing blocks and flowing with life. She has completed the Mastery of Awareness and Transformation courses with Kris and Kalyn Raphael, certified personal growth guides from the don Miguel Ruiz lineage (world renowned author of The Four Agreements). Mary’s life experience has exposed her to many varied careers, many joys and some deeply painful events. She has released and healed the crushing grief from the death of her son to rediscover the love and joy of life. All have led to an inner awakening and a drive to know her Self deeply and to live life fully, consciously and with Intent. Among her dreams is to guide and support others in their journey through self-awareness and transformation.
This entry was posted in awareness, healing, The Work and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s