Post Holiday Review (1) – The Desire for Freedom

I have been away on an extended holiday road trip with my husband and another couple and so it has been two weeks since I last posted here.  Before I pick up where I left off a little review is in order.

My purpose in writing this blog is to introduce my philosophy and myself as a Life Coach.

  • In reviewing these posts you will get a sense of the way we might work together.
  • You will see that we each must do our own work and
  • that we can also lighten the load with the support of a considerate coach as well as a community of like-minded colleagues.

To this end I enjoy working privately with my clients as well as engaging in group sessions.  The individuals in these small groups become close over time and offer great support to each other in their process.

Why Be Life Coached?

Most of us question from time to time the meaning of existence.  We are here to experience Life each in our individual way.  At some point some of us may recognize that life seems smaller than it perhaps ought to be and we question what is “out there” that we are not experiencing.  We begin to sense there is more to Life and we begin to seek what feels like “freedom”.

The Great Escape Part One

The Great Escape Part Two

As we begin to work on ourselves the first step is self observation.  We want to really see what is going on with ourselves so that we can later take steps to remove the obstacles to our living that life of freedom we so desire.

We write our story as with that exercise we begin to see how we really perceive ourselves to be.

We begin to get a sense of our general emotional tone.  We begin to notice that it is our Emotional Tone (some might refer to that as attitude) that determines what and how we experience our life.

I Have Had An Amazing Life

Emotions and Attraction Part One

Emotions and Attraction Part Two

As we look deeper at what we are feeling about our experiences we begin to see that we are grasping and repelling at things and how this affects how we attract our experiences.

And we start to see that we’re actually a little afraid (or maybe very afraid) of seeing the truth about ourselves.

Emotions and Attraction Part Three

Healing and Attraction

See you tomorrow with part two of this review.

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About Coach Mary

Mary is a Master Maven Coach (Maven Method™) - one of the deepest reaching and most effective coaching methods at present and is also trained in the Golden Flow™ Method of releasing blocks and flowing with life. She has completed the Mastery of Awareness and Transformation courses with Kris and Kalyn Raphael, certified personal growth guides from the don Miguel Ruiz lineage (world renowned author of The Four Agreements). Mary’s life experience has exposed her to many varied careers, many joys and some deeply painful events. She has released and healed the crushing grief from the death of her son to rediscover the love and joy of life. All have led to an inner awakening and a drive to know her Self deeply and to live life fully, consciously and with Intent. Among her dreams is to guide and support others in their journey through self-awareness and transformation.
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