Mea Culpa

Know Thyself

One of the most important aspects of my coaching is the work to really understand yourself. As we work on our development towards higher states of being we must learn which parts of self help us in our aim and which hold us back. In order to become aware of these things within ourselves part of what we do is observe ourselves in our daily life and personal interactions. We catch ourselves in our behaviours and thoughts and we notice how they affect us. This is one of the ways we keep ourselves on the path towards our aim of Self-realization and higher states of being or consciousness.

Sometimes the work is enjoyable but often it is brutal or embarrassing as we discover things in ourselves that are dark, judgemental or emotionally immature. We all have these aspects of self and usually are completely unaware of their existence and their pull within us.  Or we may be conscious of them and momentarily shut down our awareness thereby allowing them to leap into action. And it may take a while before we notice we’ve gone astray.

We’re All Human

It is also interesting to note that we can see other’s foibles quite a bit more easily than we can see our own so it wouldn’t surprise me to know many had already observed mine.

At any rate I caught myself today and I’m putting it out here as an example of what we can see about ourselves when we least expect it and to also say, “Yep, I’m human. I trip and fall too. And the work of Self, self observation and personal growth and evolution does not end.”

Ice Bucket Challenge

Recently on Facebook there has been much ado about the ALS Ice Bucket Challenge.  There was a lot of very good, positive press and many people were participating. Suddenly, though things shifted and negative press started coming out. That was what caught my interest and I started posting under the guise of suggesting we need to think and make conscious decisions about where to put our focus and our energies. One kind woman even suggested this was my motivation. And in part yes it was. But not entirely.

Mea Culpa

During the course of these postings I suggested people were jumping on the bandwagon, getting swayed by their emotions and in a sense I was saying, “Look a little closer and don’t get yanked about by outside influences.” I might have heeded my own advice! For I jumped on another bandwagon “under the guise of acting through thoughtful, conscious decision making.” I did exactly the same thing just in a different costume.



About Coach Mary

Mary is a Master Maven Coach (Maven Method™) - one of the deepest reaching and most effective coaching methods at present and is also trained in the Golden Flow™ Method of releasing blocks and flowing with life. She has completed the Mastery of Awareness and Transformation courses with Kris and Kalyn Raphael, certified personal growth guides from the don Miguel Ruiz lineage (world renowned author of The Four Agreements). Mary’s life experience has exposed her to many varied careers, many joys and some deeply painful events. She has released and healed the crushing grief from the death of her son to rediscover the love and joy of life. All have led to an inner awakening and a drive to know her Self deeply and to live life fully, consciously and with Intent. Among her dreams is to guide and support others in their journey through self-awareness and transformation.
This entry was posted in awareness, Our Subconscious, The Work, understanding ourselves and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s