Category Archives: Health and Well Being

What Did You Say?!

When we fall out of self-awareness or out of our knowing-ness it can be like a small tremor or ghastly earthquake.  We all react differently to the insistent, persistent inner voices.      We can certainly ignore them at least … Continue reading

Posted in Authenticity, awareness, Health and Well Being, Law of Attraction, Living in Joy, Self Empowerment, Social Conditioning, understanding ourselves | Tagged , , , , , , , | 6 Comments

Some Day I Hope You’ll Join Us

As we near the end of 2012 and the Mayan Calendar we may be wondering what is ending?  Or could it be a beginning? I am living in a new world – one that I did not know existed a … Continue reading

Posted in awareness, Beliefs, Health and Well Being, Law of Attraction, Living in Joy, Love, Manifesting | Tagged , , , | 2 Comments

It’s an Odd Behaviour We Have

Strangely we have a propensity to view things negatively.  We tend to see the world as a nice place to be BUT (there is so often a “but”….)  We see something not so nice happen and start thinking “bad  things … Continue reading

Posted in Authenticity, awareness, Health and Well Being, Law of Attraction, Living in Joy, Manifesting, Self Empowerment, understanding ourselves | Tagged , , , , , , | Leave a comment

Detox/Diet Update

I started eating again and although I was only consuming vegetables and fruits the weight crept up slightly.  I decided I’d watch my intake and found a cool app for my IPhone (free, of course!) that counts calories and will … Continue reading

Posted in Health and Well Being, Living in Joy, Social Conditioning | Tagged , , , , , , | 3 Comments

And Now For Something Completely Different Update

Last week I posted about the Master Cleanse/Detox that I had started.  I stayed on the cleanse for seven days after which my body made it clear to me it was time to go back to solid food.  I broke … Continue reading

Posted in Health and Well Being | Tagged , , , , | 7 Comments

And Now For Something Completely Different

With use every machine needs cleaning inside and out and our bodies are no different.  We send all manner of things through our physical body systems and even when we diligently consume only those things that are beneficial there is … Continue reading

Posted in Health and Well Being | Tagged , , , , , | 2 Comments

Choosing to Be Your Self

As we continue to open our eyes, wake up and become more and more aware through our practises of observation and remembering to stay awake              we can begin to heal the wounded child fragments. … Continue reading

Posted in Authenticity, awareness, healing, Health and Well Being, Love, Our Self, Our Subconscious, The Work, understanding ourselves | Tagged , , , , , , , , | Leave a comment