Category Archives: Meditation

Post Holiday Review (2) – Observing Our Inner World

I have been away on an extended holiday road trip with my husband and another couple and so it has been two weeks since I last posted here.  Before I pick up where I left off a little review is … Continue reading

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Meditation Part One

Our Outer World Now that you have chosen to wake up and escape your personal prison your first task is to get to know yourself.  Yesterday the focus was on remembering to stay awake.  Another way to say this is … Continue reading

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