Tag Archives: healthy-living

It’s an Odd Behaviour We Have

Posted on November 1, 2012 by Coach Mary

Strangely we have a propensity to view things negatively.  We tend to see the world as a nice place to be BUT (there is so often a “but”….)  We see something not so nice happen and start thinking “bad  things … Continue reading →

Posted in Authenticity, awareness, Health and Well Being, Law of Attraction, Living in Joy, Manifesting, Self Empowerment, understanding ourselves | Tagged , , , , , , | Leave a comment

Detox/Diet Update

Posted on September 21, 2012 by Coach Mary

I started eating again and although I was only consuming vegetables and fruits the weight crept up slightly.  I decided I’d watch my intake and found a cool app for my IPhone (free, of course!) that counts calories and will … Continue reading →

Posted in Health and Well Being, Living in Joy, Social Conditioning | Tagged , , , , , , | 3 Comments

And Now For Something Completely Different Update

Posted on September 14, 2012 by Coach Mary

Last week I posted about the Master Cleanse/Detox that I had started.  I stayed on the cleanse for seven days after which my body made it clear to me it was time to go back to solid food.  I broke … Continue reading →

Posted in Health and Well Being | Tagged , , , , | 7 Comments

And Now For Something Completely Different

Posted on September 7, 2012 by Coach Mary

With use every machine needs cleaning inside and out and our bodies are no different.  We send all manner of things through our physical body systems and even when we diligently consume only those things that are beneficial there is … Continue reading →

Posted in Health and Well Being | Tagged , , , , , | 2 Comments