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Tag Archives: emotional well being
What Did You Say?!
When we fall out of self-awareness or out of our knowing-ness it can be like a small tremor or ghastly earthquake. We all react differently to the insistent, persistent inner voices. We can certainly ignore them at least … Continue reading
Posted in Authenticity, awareness, Health and Well Being, Law of Attraction, Living in Joy, Self Empowerment, Social Conditioning, understanding ourselves
Tagged consistent practices, emotional well being, health and happiness, inner healing, law of attraction, new perspective, self understanding, unconscious patterns
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When Someone Does Something Horrible
I have been having discussions lately with myself and with friends about some of the very terrible things that can and do happen. In particular the discussions are about the ugly side of what humans have done to each other. … Continue reading
Choosing to Be Your Self
As we continue to open our eyes, wake up and become more and more aware through our practises of observation and remembering to stay awake we can begin to heal the wounded child fragments. … Continue reading
Posted in Authenticity, awareness, healing, Health and Well Being, Love, Our Self, Our Subconscious, The Work, understanding ourselves
Tagged dominant personality, emotional well being, inner healing, mature state, reactive behaviour, self observation, self responsibility, self understanding, unmet needs
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A Story About Fear
From the time we are born we are susceptible to all the influences around us. Until we are about 5 or 6 years old we are downloading experiences and impressions about our world. We come into our life essentially as … Continue reading
Posted in Authenticity, awareness, Fear, healing, Law of Attraction, Love, parenting, Self Expression, The Work, understanding ourselves
Tagged centre of gravity, emotional well being, energy concentration, inner healing, law of attraction, new perspective, parenting, safety and security, self understanding, unconscious patterns, unmet needs
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Our Subconscious
Last week we began looking at childhood wounds. These wounds come about through basic needs not being met. We know that we must heal these parts of self from within – Self to self. Bricks in the Wall But we … Continue reading
Healing and Basic Needs Part One
When we are very young we are open books or clean hard drives to use a metaphor. We begin writing our story and downloading experiences. At this time in our lives we are not capable of … Continue reading
Posted in Authenticity, awareness, healing, The Work, understanding ourselves
Tagged emotional well being, health, new perspective, parenting, self understanding
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Meditation Part One
Our Outer World Now that you have chosen to wake up and escape your personal prison your first task is to get to know yourself. Yesterday the focus was on remembering to stay awake. Another way to say this is … Continue reading
Posted in awareness, healing, Meditation, The Work
Tagged consistent practices, daily meditation, emotional well being, health, meditation, mental-health, mini vacation, spirituality, vacation
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Emotions and Attraction Part Three
Yesterday we looked at how trying to ignore or push away negative thoughts only keeps them around. If you look at these two men pushing each other we get a sense of how pushing on something will attract a pushing … Continue reading
Emotions and Attraction Part One
I talked last time about our Emotional centre of gravity and this leads us to the Law of Attraction. I will say this next in a few ways as we all conceptualize a little differently. We know that gravity is … Continue reading
Posted in awareness, healing, Law of Attraction
Tagged emotional tone, emotional well being, law of attraction
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coachingmary 